Breath & stretch

Yoga

Improve flexibility and overall wellbeing through breath, stretch and focused practice.

Instructor

Kasen

Yoga teacher

Kasen Zhao is the founder of Sen Yoga, a certified Yoga Alliance instructor and Stott Pilates instructor with over eight years of experience. Specialising in Vinyasa, Inside Flow and Yin Yoga, he combines mindful movement, breathwork and alignment to help students build strength, find balance and cultivate inner peace.

Wellbeing focus

Stretch, breathe and restore balance.

Music-guided practice

A calm, focused environment for every body.

All levels

Check class information for level and format details.