Tai Chi class
← Class Descriptions & Instructors

Flow & balance

Tai Chi

Cultivate balance, relaxation and body awareness through slow, flowing movement.

Xintian Zhao

Instructor

Xintian Zhao

Tai Chi teacher

Xintian is a dancer and choreographer based in London. She graduated from the Northern School of Contemporary Dance in 2024. Prior to that, she received seven years of professional ballet training at the Shanghai Ballet School, before switching her major to choreography at university. She is currently working as a freelance artist in London, and also teaches and performs at the Confucius Institute at Goldsmiths, University of London.

Mind-body practice

Slow, intentional movement for calm and focus.

Balance & awareness

Develop stability and gentle strength.

All levels

Welcoming to complete beginners.